Kate received her 200-hour yoga teacher certification through Dancing Dogs Yoga in Atlanta. She is a lover of camping and nature, animals, and reading. Being an empath, Kate has spent the last couple of years learning the importance of self care, and yoga has been a way to help soothe anxiety and has been a wonderful way to spend some "me time". She believes in having a genuine relationship with the universe and respecting Mother Earth.
Her favorite quote is "Always remember, your focus determines your reality" - Qui-gon Jinn, The Clone Wars.