Outdoor Yoga! 

Yoga at the Sweet Shop

This outdoor class is located at The Sweet Shop (3670 GA-5, Douglasville, GA 30135) and is a beginner friendly offering. Once parked at The Sweet Shop, you will find this class by walking through the opened fence on the right side or by walking into The Sweet Shop and through the back door.

This class will not take place if it is raining.

Every Tuesday at 7:15pm-8:15pm for six weeks

Beginning Tuesday, May 4th through Tuesday, June 8th

$5 per class

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Arm Balancing Workshop

Sunday, May 23, 2021


Come spend two hours on Sunday, May 23rd from 11am-1pm to work on all types of arm balancing postures!  Learn how to do crow, side crow, handstands, 8-angle pose, flying pigeon, firefly, headstands and many more. You’ll have plenty of options to explore doing these postures at your own pace and you’ll use props to assist.  If you’ve never taken a workshop with Shay you’re in for a treat!  She has a way of explaining both the physical and mental blocks that prevent you from trying things you never thought you could do.  Learn to resist the force of gravity and realize the true strength that you already have! The workshop is suitable to all levels.


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