Valentines Day Partner Yoga & Thai Massage
Come celebrate LOVE and HAVE FUN with a special someone (be it friend or romantic partner) with Partner Yoga & Thai Massage!
In this special 2 hour class we will engage with a beautiful heart-centered partner-oriented yoga practice specially designed to help us connect, open the heart and bring that balance between strength and flexibility to the body and mind.
Sprinkled within the class we will guide you through fun, special hands-on Thai Massage practices with your partner to further help release tension, heal the body, and calm the nervous system.
Join us for this unique and fun-filled friend outing or date night!
Price per couple: $35
Only one participant will need to sign up for this event. The second participant will sign a waiver upon arrival.
6 Week Beginner
Our Beginner Yoga Six-week course is the perfect introduction to the world of yoga and is super, relaxed and fun! Our instructors take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. It is ideal for complete beginners who have never tried yoga before, students returning to their yoga practice after a hiatus, or anyone wanting to deepen their understanding of the foundational poses of yoga. You will have plenty of time to practice each pose in a no-pressure environment. Who knows, you might even make a few new yoga friends! Each class will take place on Saturdays at 12:00pm-1:15pm (75 min) beginning Saturday, February 22nd through Saturday, March 28th.
What to expect: The first five weeks is focused on breaking down the postures used during a flow class. We will work with pranayama (breath), asana (postures) and alignment for safety. The last class, you will apply everything you learned into a one-hour yoga flow class.
Members receive 10% off. Must pre-register. No drop-ins. The beginner series courses are non-refundable and non-transferable to different dates.