EVENTS
4 Week Beginner Yoga Series
For additional information and to register for the Beginner Series, CLICK HERE.
Soundbath Aerial & Mat
Join us for a peaceful evening of deep rest and renewal. Settle into stillness with grounding breathwork, soothing aromatherapy, and a sound bath designed to calm your nervous system and restore your energy.
Float in a gently cocooned aerial hammock for a weightless, cradled sound experience
Rest fully supported on a yoga mat with cozy props for grounded relaxation
Both options offer the same calming sequence, just choose the space that feels right for you.
Aerial Hammock | $25 per Session Register Here
Sunday, November 15th at 4:30pm
Sunday, December 20th at 4:30pm
Mat (Floor) | $20 Per Session Register Here
Sunday, November 15th at 4:30pm
Sunday, December 20th at 4:30pm
Aerial Yoga: Thankful Hearts (Aerial heart openers)
Open your heart, cultivate gratitude, and invite space into your body using the soft support of the aerial hammock. This class focuses on gentle to deep chest-opening postures, shoulder releases, and supported backbends using the hammock to decompress the spine and open the front body safely.
You’ll explore how the hammock can assist in expanding your lung capacity, improving posture, and helping you release stored tension in the upper body with confidence and ease. This is a wonderful class for students who want to drop into a practice of gratitude while deepening their flexibility and emotional calm. Class closes with a blissful, cocooned Savasana floating in the hammock.
All levels are welcome.
Saturday, November 21st at 12:30pm (75 minutes)
HOT AF: Black Friday Flow 🔥
After the Thanksgiving feast, it's time to turn up the heat!
Join us for a fun, energizing yoga flow in a room heated to 89–90°F. Expect a mix of strength, movement, and deep stretches, all set to an upbeat playlist. Come ready to sweat, have some fun, and leave feeling amazing!
All levels are welcome.
Friday, November 27th at 10:30am
House Music Yoga Flow
Turn up the music and let the rhythm guide your flow! This upbeat yoga class combines creative Vinyasa sequences with the infectious beats of house music. Expect flowing movement, energizing transitions, and a fun atmosphere that will keep you moving from start to finish. Come ready to move, sweat, and have a great time on your mat! All levels welcome.
Saturday, November 7th at 6m
