Lisa is a RYT 200 hour yoga instructor (Giving Tree Yoga, Smyrna GA.) She is also an AFAA certified Group Fitness Instructor. She has been practicing yoga for over seven years and enjoys all styles of Asana; including Vinyasa, Yin and Restorative. Her mission is to build an inclusive community where people regardless of size, age or ability can practice yoga, meditate and encourage one another.
Favorite quote "Some think that holding on makes us strong, but sometimes it's letting go." Hermann Hesse